Even if religion or spirituality has never really been your bag, there are all sorts of ways to approach a spiritual path that dont involve following any weird gurus or doctrines that weird you out. 2017;12(1):e0169938. Obviously the woman has never read the posts on the old boards and our forum here to know that there are many many many "we" people who not only care but are active in organizations and groups that deal specifically with PTSD AND/OR have family members and friends who must deal with PTSD from Bush wars. Tell the older version to always learn from the mistakes they make and to forgive themselves as they would forgive others. Verywell Mind's content is for informational and educational purposes only. But over the years, the only thing that the media seemed to care about when interviewing Christina was Britney. 2009 - 2023 MindBodyGreen LLC. Ask a question or start a conversation about (almost) anything you desire. "Don't go in innocently thinking everything's going to be finebecause you're going to be disappointed. Were all on a pretty incredible and difficult journey: giving each other a hand along the way is really the least we can do if you think about it. When you have a stuffy nose at night, you're more likely to resort to mouth breathing because your clogged nasal passages are impacting airflow. If people are unkind to you, you'll simply stop spending time with them, and instead will spend time with people who treat you well. 6. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Yes, people dont care about you, but youll notice they will care about you more if you It's just human nature. One of the top reasons that some people stop caring about others is a dark view of the world. They will string you along either by using it as leverage or by demanding more than their initial favor was worth. If you think someone in your life is truly self-absorbed, and they don't respond well to your boundaries, do yourself a favor and don't offer them any more of your energy. You will feel free to ask for help from others when you need it. Research has found that people who experience more apathy are also more likely to report more feelings of anhedonia, suggesting the two are closely connected. Sometimes just showing you care can be a big step forward, too. It's to be expected in children, she notes, but for adults who are self-absorbed, "it's almost like they never outgrew that stageeven if they have great scripts and can mask their self-absorption.". after that I learn in a bad way to give only what people ask, the people always say; I dont ask to do that, and men it feel so bad. Getting stuck in a rut can often lead to losing interest. Dr. Leclerc is amazing. She always stays on track with my concerns and goals, and always offers relevant suggestions and tools to help me conquer issues. What easier way to stop that pain than to block ourselves from caring in the first place? If the bulk of people you come across dont give a rats ass about your wellbeing, why waste your time giving to them and caring about them? Mothers are an exception to this rule. Hes helped thousands of people align work, family, spirituality, and love so they can unlock the door to their personal power. Maybe Im not that great of a person and not worth investing too much into? But a poor diet, lack of sleep, limited exercise, and other unhealthy habits can make feelings of apathy and lethargy even worse. Ang YS, Lockwood P, Apps MA, Muhammed K, Husain M. Distinct subtypes of apathy revealed by the apathy motivation index. What is one activity you can try to get yourself feeling better? I care because people need to know what is right and what is wrong so all of us can live I was in a relationship for 2 years and 7 months. It called being human. Doesnt make it true. Narcissists, on the other hand, dont have that motivation since they severely lack empathy. 'It has really improved my gut health and digestion"*. Honestly I dont know. I might be hoping people act a certain way and feel a certain way which is just not how they are. You can concentrate more Press question mark to learn the rest of the keyboard shortcuts. doi:10.1371/journal.pone.0169938, Trstheim M, Eikemo M, Meir R, Hansen I, Paul E, Kroll SL, Garland EL, Leknes S. Assessment of anhedonia in adults with and without mental illness: a systematic review and meta-analysis. Cereb Cortex. Think of it in a community metaphor. Such moods may often result from feeling unmotivated or stuck in a rut. This induces feelings of guilt in their target. It is entirely possible that someone who breaks up with you does care for you. There are people I know, but no one that I will ever call a friend. The friendlier part of Reddit. When the balance of power is restored in your relationships, then you won't feel unloved and used anymore. ", "Mary Smith is very thoughtful and a great listener. After-all you have no real reason to care about anyone but yourself. Christina and Britney have known each other a long time, beginning a tepid friendship as early as their days on Mickey Mouse Club. The key difference between feeling temporarily unmotivated and a more serious problem is how long it lasts and how severely the feeling affects your mood and behavior. If your relationship was characterized by constant fighting, undermining, or general unhealthiness, it is possible that your former partner was exhibiting toxic behavior. Learning these reframing tools from a licensed therapist can often be instrumental in regards to moving on from a past partner or recent breakup. Its true that I sometimes dont take time to care for myself, Ill try to do that :). He went crazy one night when I was questioning him why he doesn't ever call me when he's working out with his coworker a woman. I care because its important to me that people know to improve themselves. It can be walking around the block twice a week.. You might not have the energy to take on the entire project all at once, but making a little progress each day can help you stay on track and may eventually help you feel more motivated and accomplished. Sometimes significant changes and life stresses can trigger symptoms of situational depression. There are many reasons why people may behave this way, and narcissism is only one of them. Narcissists may appear confident, but their actual sense of worth and self-esteem is fake. Some problems like depression can gradually grow worse over time, especially if they are left untreated. I have had this struggle my whole life and recently decided it was time for me to change that. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. I couldn't get ahold of him so I tried calling Sylvia is her name she wasn't answering. Talking to a friend or loved one may also be helpful. Its not my problem, man! is the rallying cry of these people. Or they may be suffering from a disease that you know nothing about and have no time to research treatment options on in a way that wont just end up being meddlesome. Your problem stems from a belief that they are more valuable and important than you are. No one will look out for you as well as you will look out for yourself. Many people end relationships for entirely personal reasons. If you find yourself persistently feeling like you don't care about anything, then it can be a sign that something in your life needs to change or that you are experiencing some type of mental health condition. In some cases, this feeling can be a sign of clinical depression and other mental health conditions. Imagine how that would look and how you would treat yourself and others. There are ways to preserve your well-being when a narcissist doesn't want to see you happy. Narcissists are motivated by feeling superior and expanding their power, and so the only things that matter when helping others are receiving adulation, fame, influence, opportunities, notoriety, and other resources. Narcissists can sometimes be helpful and caring. In this article, we will explore the detrimental effects of harboring feelings following a breakup, as well the tangible steps you can take to stop caring for someone who does not return your sentiments. I thought of the time and energy Id invested into friendships or relationships that didnt last or didnt go how Id hoped. Following a breakup, many of us will find ourselves wondering why our ex-love doesnt care for us anymore. Determine whether or not its your brain messing with you. Since narcissists are very interested in social status and influence, they use acts of generosity to appear noble and kind. If we were heartbroken every time a stranger dies wed never live our lives. I would buy him clothes and things for the apartment give him birthday cards Christmas cards Valentine cards just because cards and I never got nothing from him. It's OK to be nice, and help, and be invested in those around you. WebThe reason Yt5s.io is the best youtube downloader . Additionally, science tells us that holding on to painful post-breakup feelings can not only cause emotional pain, but physical pain as well. Is this person always trying to one-up you? A regular person receiving public acknowledgment for their good acts is secondary, but for a narcissist its the main goal. Theres one thing that can free you from the heat of the spotlight: realizing that nobody cares as much as you think they do.. Can neuroscience help us to explain why we care? Here's why antisocial personality disorder, also known as sociopathy, may lead to hazardous behaviors, but why this isn't always the case. I would highly recommend her! Strategies that might help include trying new things, talking to different people, or making plans with a friend. Here are five reasons why you should take care of number one first: 1. I feel like I am always very invested in people, but people are not as invested as I am. If the care, love, and understanding isn't coming from both parties it is not a mutually loving, caring relationship. Content is reviewed before publication and upon substantial updates. Good luck stay safe and be happy. Psych Central does not provide medical advice, diagnosis, or treatment. When you learn to think of yourself as equally important, then you will no longer accept abuse or unkindness from others. Our website services, content, and products are for informational purposes only. If you are having difficulty removing yourself from lingering feelings for a past partner, reaching out to a therapist or licensed relationship counselor may provide helpful guidance. ``, `` Mary Smith is very thoughtful and a great listener each other a long,... The years, the only thing that the media seemed to care for myself, Ill try to Do:... Relationships, then you wo n't feel unloved and used anymore apathy motivation index people are why do i only care about one person as invested i... Struggle my whole life and recently decided it was time for me to change that of power is restored your... Care, love, and be invested in people, or treatment also... 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