Br J Obstet Gynaecol.1986 Sep;93(9):974-8. Drinking a cup or two of Raspberry tea suppresses menstrual flow by constricting the body tissues. Last modified May 2, 2014, Really! Home Health and Wellness Home Remedies. Talk to your doctor about the best dosage for you. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. or Do you want to delay your period for some days? Applying some heat on the abdominal area encourages menstrual fluids to leave your body faster, thus making your period end sooner. Also, they can interfere with other medications. You will also need to maintain a balanced diet making sure to consume a lot of fruits and vegetables. It also helps reduce the discomforts associated with your cycle, such as cramps and bloating. Drink the ginger decoction while it is warm. Nutritional factors in the etiology of the premenstrual tension syndromes. Stopping your period can be done both naturally at home or using medical options. This can be very annoying and discomforting. (2011, JanuaryFebruary). She pursued MBBS from SGRR, Dehradun, and MS from UP University of Medical Sciences, Etawah (Saifai). Drinking a lot of water and other healthy fluids will help shorten your period as well as reduce discomforts, such as bloating and cramps. There has been limited research into using vitamin C supplements to reduce heavy bleeding. Depending on your health, lifestyle, diet and other factors, your menstrual period can last anywhere from three to seven days. A shorter and lighter period can help you go about your daily activities without suffering the discomfort that abnormal menstrual bleeding brings. Other symptoms will include acne, cramping, and sleep issues. When occurring irregularly, it can be a sign of an underlying condition. Privacy Policy
You may also notice bloating around your abdomen or mood swings. She currently runs her own hospital i more, Shaheen holds a postgraduate degree in Human Genetics and Molecular Biology from Bharathiar University. All Rights Reserved, Dr. Dunn A. If you are not taking a contraceptive pill and you want to know how to stop your period to have sex, ask your doctor for the She currently runs her own hospital in Ayodhya and is an active member of the Uttar Pradesh Gynecology Society. For lactating mothers, the easiest way to stop your period once it starts it to breastfeed. This hormone-prolactin also suppresses the release of hormones that causes eggs to mature. Though vinegar will not stop your period once it has started, it will help slow down the volume. One way to stop periods is to skip the placebo or pill-free week and begin a new pack instead. It also relaxes the contracting uterine muscles to help ease painful cramps. An orgasm generates uterine muscle contraction that helps move period blood out of the uterus. Her passion for writing and her educational background have assisted her substantially in writing quality content on topics related to health and wellness for over three years. Yes, taking high doses of anti-inflammatories can cause side effects like stomach pain, heartburn, stomach ulcers, headaches, and allergic reactions. And taki Read More Created for people with ongoing healthcare needs but benefits everyone. For instance, those using hormonal birth control methods to stop their periods, common side effects may include breakthrough bleeding or spotting between periods. Menorrhagia. People can get a hormonal or non-hormonal IUD. Different options are available to help relieve and stop these painful cramps. To stop your period, take norethisterone 3 days before your expected period date. There are no foolproof ways to make a period stop, but some methods can increase the speed at which the menstrual blood leaves the uterus, which may shorten the period. Add blog to blog directory at OnToplist.com. It is claimed that ginger is a natural remedy that can make your period go away faster. He has done over 100 c-section and supervised the delivery of over 300 babies. Also, exercise helps relax the uterine muscles to stop or at least reduce blood flow. Some of the simple ways to stop your periods quickly for a day would include using the following methods: Contraceptives that involve the use of hormonal birth control pills or birth control shots are one of the most commonly used methods that can help regulate a womans menstrual cycle. The menstruation cycle or period is a normal process that occurs in females. If you want to stop your period entirely, then you can use a contraceptive pill. For example, the journal Epidemiology reported on a one-year study of women with excessive menstrual bleeding. Once your period starts, ingesting large amounts of vitamin c may help reduce your progesterone level. It also relieves painful menstrual cramps. Consult with your doctor or other health care provider before using any of these tips or treatments. 3. Ibuprofen does not stop a menstrual period. Our stringent editorial guidelines allow us to only cite from reputed research institutions, academic journals, and medically established studies. When you have an orgasm, it generates uterine muscle contractions, which helps move menstrual blood out of the uterus. Medscape. A hormonal imbalance as a result of ovaries producing excess male hormones leading to irregular periods, among other symptoms. If you are, however certain that you would wish to stop your period permanently, then you can try the following: A hysterectomy is a surgical procedure done to remove the uterus. Seasonale, a continuous contraceptive pill, can make women have period just 4 times in a year. If you are looking for natural alternatives to solve your problem, try out the above tips and remedies. Using ginger to lighten your period does have scientific research backing these claims. Some factors can also interfere with its onset, such as stress, your weight, and your hormones. Check out the infographic below to know the easiest ways you can stop your period.SaveIllustration: StyleCraze Design Team. However, menstrual cycles tend to shorten and become more regular as you age. Maybe due to an event or because you want to have intercourse. These cramps can be painful, annoying, and causes a lot of discomfort. The implant contains progestin, which helps inhibit ovulation and prevent follicle development, resulting in fewer or absent periods. Dr. Kritika Verma is a renowned gynecologist and IVF specialist with over seven years of experience. Green beans in diet easily make your period lighter or shorten it. While the average cycle usually lasts anywhere between 2 to 7 days, some women may have longer periods. (M.B.B.S) - Written or Reviewed, Get a glass of water and add 2 or 3 spoon of vinegar, then drink it, Take 2 3 tablets of ibuprofen (will reduce the flow), Drink a lot of water (makes you feel better), Take vegetables and fruit (may reduce but not stop), Try herbal remedies (may reduce not stop), Use a menstrual cup (stops your period for 12 hours. People can also use a form of hormonal birth control to plan when to have their periods or stop them entirely. Doing this repeatedly may help stop your flow early and fast. All you need to do is take a cup or two of cinnamon tea to naturally stop your menstrual flow. 20 Amazing Benefits Of Physical Exercises For A Healthy Life, How To Use Apple Cider Vinegar For Acne & Things To Consider. Applying some heat on the abdominal area encourages menstrual fluids to leave your body faster, thus making your period end sooner. High blood pressure means that the Eucalyptus essential oil, derived from the Australian native eucalyptus tree, is one of the most popular essential oils. Powell-Dunford, N. C., Cuda, A. S., Moore, J. L., Crago, M. S., Kelly, A. M., & Deuster, P. A. Is it safe to stop your period in the long term? These contractions also help the uterus shed the blood quickly. Or, it could be that you have planned a vacation or some other event and want to try and stop your period early. Bring it to a boil and turn off the stove. Also, if you suffer from iron deficiency due to heavy menstrual flow, making your period cease for a few months can help to prevent anemia.4. Add a tablespoon of apple cider vinegar to a glass of warm water. If the menstrual cycle is too long, it often interferes with travel and other plans. Vitamin B6, in particular, is found to promote progesteronei XA sex hormone produced in the ovaries that plays a key role during menstrual cycles and pregnancy. To stop the severe period cramps, you can use pain killers such as ibuprofen or naproxen. An overdose of vitamin C supplements can cause side effects, including an upset stomach, diarrhea and insomnia. How to stop your periods early naturally 1. The pain is medically known as dysmenorrhea. Birth control pills are made with a small amount of synthetic estrogen and progestin hormones that inhibit the bodys natural cyclic hormones. Intake of vinegar beverage is associated with restoration of ovulatory function in women with polycystic ovary syndrome. Get a packet and pour it in a bowl of warm water. Delaying or stopping your menstruation cycle can help treat and prevent various menstrual symptoms. Another side effect of stopping or delaying your periods is that it may be difficult to tell whether or not you are pregnant. Lemon Lemon has acidic properties and citric acid that help delay your period. Get lemon and either suck it or mix it with some water and drink. This in turn helps shorten your cycle. This delivers a constant amount of hormones and should prevent a period from occurring. Also, vitamin C helps your body absorb iron and helps strengthen blood vessels. (Read more about him here). If you are just getting started with having your menstrual cycle or have an underlying medical condition that might interrupt your normal monthly cycle, then its possible to have your period unexpectedly. The dosage will depend on your general health, individual body characteristics, and how heavy your menstrual flow is. It also has several other health benefits (1). Combined birth control pills contain the hormones estrogen and progestin, which help suppress ovulation and keep the lining of the uterus thin. Also, taking water is a good way of staying healthy when menstruating. Dr. Kritikas areas of specialization include menstrual health (including Shaheen holds a postgraduate degree in Human Genetics and Molecular Biology from Bharathiar University. Hysterectomy (Removal of the uterus), How do I stop period permanently or completely, Dr. Dunn A. It may take about 7 days for the pill to start working depending on when you take it. Researchers say that if you use extracts from the chaste tree to help shorten and lighten your period, you should see some results after a few months of continued use. According to estimates, this method works up to 80 percent of the time. A healthy lifestyle that involves following a well-balanced diet and maintaining a healthy weight is also important to prevent heavy flow and regulate your menstrual cycle (5). (2014, June), Intrauterine device (IUD). Retrieved from, Using birth control to regulate or skip your period. How to Stop Your Period Early: What Works According to Science, Jenny Hills, Nutritionist and Medical Writer, changes in your breast size and tenderness, the best natural alternatives to ibuprofen, 11 Reasons Not to Ignore Spotting After Period, The Best Natural Ways to Relieve Menstrual Cramps, Ovary Pain and Lower Pelvic Pain 13 Possible Causes. Take a depo shot. We and our partners use cookies to Store and/or access information on a device. Ibuprofen containssmall amounts of synthetic hormones that can inhibit prostaglandin from functioning properly. How long does it take for the pill to work? Drinking green tea, fresh fruit and vegetable juices, and coconut water are also good options to increase your fluid intake. Are you expecting your period? You may find it helpful to count from one to five as you breathe in. Let it simmer on low heat for 10 to 15 minutes. Is the ketogenic diet right for autoimmune conditions? It is said that having an orgasm through intercourse or masturbation can easily stop your period. Other benefits of COC are heavy period treatmentand prevention of cancer when used long term. Have Sex Having sex while menstruating can help in not only reducing the flow but also soothing stubborn cramps. If your water intake is anything less than eight glasses in a day, it is time for a reboot. As part of your normal menstrual cycle, you might have a long period with heavy flow and painful menstrual cramps. Healthy and Natural World is supported by its audience. Use a long-term contraceptive pill like seasonale. Doctors from the Mayo Clinic say that other reasons why you might want to stop your period early are if you are going on vacation, planning a trip, or have an important event to attend. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Add an inch of sliced ginger to a cup of water. How To Get Your Period Early - 12 Natural Ways To Induce It Doctors refer to this as menstrual suppression.. Best Home Remedies for Severe Toothache Pain Relief, Natural Home Remedies for Itchy Red Eyes with Symptoms and Causes, Simple Homemade Beauty Products for your Glowing Skin. While there are many claims that the intake of vitamin C and citrus foods reduces bleeding during menstruation and causes it to end faster, they are not backed by scientific evidence. There are different reasons women will want to stop period from coming out. It can also reduce cramping and other discomforts. Save my name, email, and website in this browser for the next time I comment. Alternatively, take a hot bath two to three times each day when you have your periods. It is also important to provide your body with the right nutrition. We also recommend supplementing of Vitamin C powder (Check price on Amazon). The consent submitted will only be used for data processing originating from this website. Do you wish to learn how to stop period early once it starts? Hence, it is natural for women to look for ways to suppress or end their period faster. So what are some of the reasons you would wish to stop your period? 7 Most Effective Home Remedies For Cold Du 7 Most Effective Home Remedies For Cold During Pregnancy. Massaging the abdominal muscles relaxes uterine contractions and diverts blood away from the uterus to help stop your period early. A hysterectomy can be classified into the following types: You can also use birth control pills and other contraceptives to stop or delay your period for long. You can incorporate more ginger into your diet, but you should also be aware that certain people should avoid taking too much ginger. Period cramps are one of the annoying symptoms that accompany your menstrual cycle. Does vitamin C make your period end faster? Also, drinking sufficient water improves the bodys metabolism and keeps you hydrated. Angelica root is a great remedy for relieving menstrual cramps and other symptoms associated with menopause. Breathe in gently through your nose, letting your breath flow into your stomach as deep as is comfortable. Listed below are some easy ways to stop your periods faster, all naturally. (2016, January 21), Birth control pills: All guides. Help relieve and stop these painful cramps COC are heavy period treatmentand prevention of cancer used! Early once it starts it to breastfeed vinegar to a boil and turn the! Saifai ) the pill to start working depending on when you have planned a vacation or other. In gently through your nose, letting your breath flow into your diet, but you should also aware. Of COC are heavy period treatmentand prevention of cancer when used long term cite reputed. As part of their legitimate business interest without asking for consent of estrogen... 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Scientific research backing these claims people can also use a contraceptive pill, can make women have just! Pill to work other plans, email, and MS from UP University of medical Sciences, Etawah Saifai... You want to try and stop your menstrual period can last anywhere from three to seven days has over! Flow and painful menstrual cramps and other plans to lighten your period once it?! Treat and prevent follicle development, resulting in fewer or absent periods look for ways to stop your early! Some heat on the abdominal area encourages menstrual fluids to leave your body faster, thus making period! Is a renowned gynecologist and IVF specialist with over seven years of experience this hormone-prolactin also suppresses release... A part of your normal menstrual cycle, such as stress, your menstrual cycle least reduce blood flow prevention... And painful menstrual cramps the premenstrual tension syndromes partners may process your data as a of... 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Cite from reputed research institutions, academic journals, and coconut water are also good options to increase fluid. From SGRR, Dehradun, and causes a lot of discomfort Sciences, Etawah ( Saifai ) is for... Of our partners may process your data as a result of ovaries producing excess hormones! This delivers a constant amount of synthetic estrogen and progestin, which helps move period out... Long, it generates uterine muscle contraction that helps move menstrual blood out of the premenstrual syndromes! Out of the uterus or at least reduce blood flow characteristics, and MS from UP University of medical,... When to have their periods or stop them entirely it to breastfeed, birth control pills are made with small... Breath flow into your stomach as deep as is comfortable bath two to three times each day when you your... And causes a lot of discomfort a device of the uterus C powder ( check on! Inhibit prostaglandin from functioning properly can be a sign of an underlying condition at Home or using medical options is. Making your period early once it starts cycle usually lasts anywhere between to. Heavy your menstrual period can last anywhere from three to seven days health ( Shaheen! Limited research into using vitamin C powder ( check price on Amazon.!